Activities for all ages and tastes
Join one of our established groups or start your own
TAI QI-QIGONG – WITH RHIANNON
Would you like to be fitter and more flexible but don’t wish to join a gym or take on a vigorous exercise programme?
If so, Tai Qi-Qigong could be just what you are looking for. The exercises and movements are slow, gentle and controlled. They involve deep breathing and breath control. Suitable for all ages and states of fitness and they can also be done sitting down.
When
Wednesdays — 1.45 pm – 3.15 pm
Contact
Rhiannon on mobile 07943 587 229 or landline 01745 887203
ARTS AND CRAFTS WITH ALMA
Ladies, have you forgotten the fascination and joy of arts and crafts?
As children, we spent much of our time totally involved and enchanted by our own creations as they seemed to take shape from nowhere. The group has become famous for its home made cakes and beverages which are all included in the price.
Only £2.50 per session.
When
Tuesdays — 10.00 am – 1.00 pm
Contact
Carol on 077 088 91 901 or [email protected]
PILATES
Do you want a better posture? More strength? More flexibility? Meet Gail who has been teaching Pilates in North Wales for the past 12 years, having been involved in the fitness industry for a number of years before that.
Her classes in the Village Hall are new as from Jan 2022 and restricted to 15 spaces per session so you must book for each week to avoid disappointment.
When
Mondays — 9.30 am – 12.30 pm
Contact
Carol on 077 088 91 901 or [email protected]
THURSDAY COFFEE MORNING
Coffee Morning welcomes everyone and if you’re on your own, you won’t be for long! You can catch up on the news, make new friends and enjoy the rather naughty cakes that you know you deserve. It’s more than a coffee morning because there are board games, informal quizzes and a book swapping area. If you have never been inside the Centre—this is your chance—look us over.
When
Thursdays — 10.00 am ’til noon
Contact
Carol on 077 088 91 901 or [email protected]
LADIES CIRCLE
For more than twenty-six years we have organised outings, met for lunch, invited speakers and enjoyed each others’ company. We welcome new members, and if you are new to the area, don’t hesitate—come and join us, even if you don’t live in Meliden!
We aim to make a difference, not just for ourselves but by supporting chosen charities.
When
The second Monday of the month — 2.00 pm – 4.00 pm.
Contact
Carol on 077 088 91 901 or [email protected]
PARKINSON’S VALE OF CLWYD SUPPORT GROUP
Why not join us and meet other people affected by Parkinson’s in our area?
We are a long established group and hold a monthly meeting which enables people to stay connected, giving an opportunity to meet, share and learn from people with similar experiences. There is a £1 contribution for refreshments
It also offers opportunities for being with people who understand the life you’re living with Parkinson’s.
When
First Monday of the month— 12.00 pm – 3.15 pm
Contact
Dawn on 07887 833 290 or 0344 225 3713 or [email protected]
1st MELIDEN BROWNIES
The Meliden Brownies have been in existence for over 50 years and it was thanks to the determination of our original Guiders that the old Community Association was reborn. The pack welcome girls age 7-10, for fun and plenty of activities including interest badges, cooking, singing, crafting, days out, church services and community involvement.
When
Tuesdays 5.45pm – 7.15pm
Contact
Brown Owl Sue 07884 265 874 or Snowy Owl Collette 07771 880 883 [email protected]